Complete guide to using Elyon for personal growth and life design.
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Getting Started
Elyon helps you design and track a balanced life across twelve dimensions. This guide assumes you have created an account and signed in. 1. Complete your profile Open Profile to set your name, avatar, and timezone. Your timezone drives “today” for daily logs, streaks, and scoring…
The Lifebook is your structured blueprint across twelve life areas. Each category uses the same four-part framework. The twelve categories Health & Fitness, Intellectual Life, Emotional Life, Character, Spiritual Life, Love Relationship, Parenting, Social Life, Financial Life…
A daily log is one record per calendar day, built from your assigned templates. Creating and editing Open Daily Logs, choose a date, and fill fields. You may edit past dates; future dates are blocked for new logs and certain saves. Content autosaves over the REST API—watch for Sa…
Weekly reviews roll up patterns from your daily logs so you can reflect without re-reading every day line by line. What they contain Aggregates and scores across dimensions (for example fitness, emotional, intellectual) depend on what you logged during the week. How to use them B…
Monthly reviews zoom out further than weekly reviews, summarizing trends across the month. Purpose Use them to judge trajectory, not single off-days: energy, category scores, and consistency themes. Completion Populate the prompts or sections your site provides; underlying rollup…
The Dashboard is your home base: streaks, summary scores, charts, Lifebook progress, and quick actions. Streaks Streaks respect your account timezone. Logging or meeting your definition of a “complete” day extends the streak according to theme rules. Charts Visual trends pull fro…
Your tracking data is tied to your user account. Elyon is built for sensitive life and health information. Lifebook visibility The book view uses a URL that includes your username. Anyone with the link may be able to read published content—share deliberately. Data use We do not s…
Elyon stores your logs, Lifebook, goals, and related content in the WordPress database for your site. Self-serve export If your administrator exposes an export tool for end users, it will be documented in-product. Otherwise, request a portable copy of your data via Contact Suppor…
Small, repeatable habits beat occasional heroic sessions. Templates Start with a default or library template; fork or customize only after you know which fields you actually fill. Too many fields increases dropout. Reflections Pair morning priming with evening review the same day…
The Template Builder lets you create or edit daily log templates: field lists, labels, scoring rules, and category mapping. Field types Common types include number, range, select, checkbox, text, textarea, and reflection. Each field can contribute points when values meet configur…
Goals connect Lifebook vision to measurable progress. Creating goals Use Goals to add targets (weight, reading, fitness, custom, etc.) and quarterly milestones where the UI supports them. From Lifebook When a Lifebook category is mature enough, you can extract goals to pre-fill t…
Connect Oura Ring from Profile via OAuth. After authorization, tokens are stored for sync and optional webhooks. Template Assign the Oura Ring template (or equivalent) so sleep, activity, readiness, and related fields appear on your daily log. Sync Use the sync control in Profile…
Renpho connects from Profile using the credentials Renpho’s cloud expects (as prompted by the UI). Template Use the Renpho Body Composition template so weight, body fat, muscle, and related metrics map into your log. Sync Manual sync fetches the latest measurements. Like other in…
Elyon aims to be usable with keyboard and assistive technologies on key flows. Skip link Use the skip to main content link at the top of the page to bypass repeated navigation. Modals Quick Entry and similar modals use focus management: opening moves focus inside the dialog; Boot…