Weekly reviews roll up patterns from your daily logs so you can reflect without re-reading every day line by line.
What they contain
Aggregates and scores across dimensions (for example fitness, emotional, intellectual) depend on what you logged during the week.
How to use them
Block time weekly—many users pair Elyon with a calendar ritual. Ask what worked, what slipped, and what one adjustment you will make next week.
Data quality
Richer daily logs produce richer reviews. If a week is sparse, the review may look thin; that is a signal to simplify templates or reduce scope until consistency returns.