Monthly Reviews

Monthly reviews zoom out further than weekly reviews, summarizing trends across the month.

Purpose

Use them to judge trajectory, not single off-days: energy, category scores, and consistency themes.

Completion

Populate the prompts or sections your site provides; underlying rollups come from daily log data stored for your account.

Pairing with goals

Compare monthly patterns to Goals and Lifebook strategy—adjust targets quarterly when reality diverges from the plan.

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