Goals connect Lifebook vision to measurable progress.
Creating goals
Use Goals to add targets (weight, reading, fitness, custom, etc.) and quarterly milestones where the UI supports them.
From Lifebook
When a Lifebook category is mature enough, you can extract goals to pre-fill targets aligned with that category.
Template linkage
Link goals to template fields (steps, sleep, body composition, etc.) so daily logging automatically advances progress.
Goal Tracking
The Goal Tracking view surfaces charts and context questions to keep focus between reviews.
Scoring
Goal-based bonuses may apply when configured; see scoring documentation and in-app breakdowns for details.